Sophie’s Blog

All that is worth speaking of…

Sophie’s Blog header image 4

My Truth

November 19th, 2006 · No Comments

The crucial moment of the Elite Trainers Boot Camp, for me, was in a breakthrough exercise. We were told that we had only 24 hours to live, and were asked to write down all the stuff that we regretted, never completed, dreamed about and never went for… I didn’t have much on my sheet. I [...]

Read more

Tags: reflections

I had an amazing insight!

November 17th, 2006 · No Comments

Read more

Tags: coaching · depression · healing

What’s new… and how I turned things around

September 14th, 2006 · 1 Comment

Read more

Tags: breakthroughs · reflections