There is evidence to suggest that Yoga, one of the oldest healing traditions in the earth, can be used to prevent and manage heart problems. The same tenets – exercise, breathing techniques, and meditation – espoused in a Yogic lifestyle, are also those prescribed by medical professionals for coronary health.
Tags: | getting unstuck | self-improvement |
Chair Yoga for Heart Disease
Leave a Comment
You must be logged in to post a comment.
0 Comments.