Sophie’s Blog

All that is worth speaking of…

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Entries Tagged as 'depression'

Inside/outside perspectives

January 21st, 2007 · No Comments

If a worm is in an apple, its view of the world is that it’s white and moist. But when it works its way out, what does it see? There is a whole world out there with a different landscape.
This is how we live.
We’re stuck inside our own minds yet we think we [...]

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Tags: coaching · depression · healing · reflections · spirituality

ANT=automatic negative thoughts

January 8th, 2007 · 1 Comment

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Tags: depression · healing

I had an amazing insight!

November 17th, 2006 · No Comments

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Tags: coaching · depression · healing